Seasonal Cleanse Shopping list.
Everything you need for the First 7 Days.
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Oats
Basmati rice
Quinoa
Split yellow mung dal
whole green mung dahl
brown rice
barley
Grass fed Ghee
Organic Non Homogenized Milk
Raisins
Whole buckwheat
Almonds
Organic Vegetable Stock
Coconut milk
Whole Mung Beans
Shredded Coconut
Tahini
Honey
Pepitas
Sunflower seeds
Pitted dates
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Cardamom ground
Cinnamon ground
Cumin seeds
Fennel seeds
Turmeric powder
Ground coriander
Ground cumin
Asafoetida
Salt
Pepper
Mustard seeds
Curry leaves
Ajwain seeds
Garam masala
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Apples
Avocado
Pumpkin
Spinach
Fresh ginger root
Fresh coriander
Fresh dill
Fresh mint
Lemons
Zucchini
Carrot
Broccoli
Cauliflower
Spinach
Asian greens
Celery
Fennel bulb
Lime
Rocket
Any other Veg that is in season avoiding nightshades, onion and garlic.