Ayurveda

Often called the “sister science of Yoga”, Ayurveda translates as “the Science of Life”. Ayu means life and Veda means knowledge or wisdom.

It is the oldest scientific medical system in the world with a well established record of clinical experience. However, it is not only a system of medicine that cures the disease but a complete philosophy of life that teaches us how to live and how to maintain, protect and improve health. 

It shows us how to cure disease and how to promote longevity. Ayurveda is the science that imparts knowledge about life. Ayurveda treats each person as a ‘whole’- a dynamic and interdependent combination of body, mind and soul. Therefore it is a truly holistic system of health. 

What is Ayurveda?

How can Ayurvedic treatments help you?

  • Eliminate toxins.

  • Restore balance improving health and wellness.

  • Strengthen your immune system and become more resilient.

  • Reverse the negative effects of stress on your body and mind.

  • Enhance your self-reliance, strength, energy, vitality and mental clarity.

  • Bring about deep relaxation and sense of well-being.

Services

Abhyanga

Deeply relaxing traditional Ayurvedic warm oil massage.
Working with specific strokes to relieve tension, promote relaxation, rejuvenate the body, release toxins, stimulate the internal organs and nourish the whole body.

60 mins | $120 | Book here

Ayurvedic Treatments

Ayurvedic Treatments

Sessions are available to suit your individual needs, these include Ayurvedic massage, Abhyanga and Marma point massage. If a more specific treatment is required please contact me to discuss.

  • “I just had the most amazing abhyanga massage from Rachel, I was instantly transported into a deeply relaxed state the moment I walked into the room, herbal scents filled the room and fresh flowers lay in a bowl on the table. I was greeted with warmth and kindness from Rachel and I felt safe with her. I would highly recommend Rachel for your next treatment.”

    Amy W

  • “Rachel is an exceptional therapist with a huge depth of knowledge and experience. She provides treatments that nourish, rejuvenate and support on all levels. So grateful to have found her as my go to body therapist and highly recommend her treatments.”

    Olivia R

  • "Rachel is an incredible and skillful therapist. Her strong sense of intuition transforms into the treatment that is exactly what your body needs at that moment. I love her gentle and caring energy."

    Jana C

  • “One of the most nurturing journeys of my life, the type of nurturing my body has been craving for decades. I wish I’d always know about Ayurvedic massage! Rachel is genuinely committed and loves being involved in the healing experience.”

    Clare C

  • “Rachel is exactly the type of massage therapist you want! She is warm, inviting, friendly and from the moment you walk in makes you feel totally relaxed! I'd never had an Ayurvedic massage before, but have since booked one regularly!! I've noticed a really positive change since having these massages - they've brought me more balance, health, and peace of mind. Cannot recommend Rachel enough! These massages are truly life changing as they don't just focus on the physical body, they're far more holistic than a standard massage, and far more beneficial. I couldn't live without them now!”

    Rachel R.

Get started with Ayurzen, today.