Refresh your digestion, release winter stagnation, and restore your natural energy with the 10-Day Ayurzen Spring Reset. Gentle, guided, and aligned with the rhythms of spring.
With the 10-day guided Ayurvedic Spring Cleanse - Base Program you’ll receive:
Step-by-step daily guidance and recipes
Seasonal Ayurvedic meal plan and shopping list
Self-care rituals to support detox and balance
Access to group support and accountability
3 in person workshops (with meals included) to guide you every step of the way.
Perfect if you already have Ayurvedic staples at home, or prefer to source your own oils and herbs.
Workshops at Soul Song Temple, Nambour
Sun 28 Sept, 10am - 12 pm – Introduction
Sun 5 Oct, 10am - 12 pm – Deepening the Reset
Tue 7 Oct, 6pm – 7:30 pm – Integration
Refresh your digestion, release winter stagnation, and restore your natural energy with the 10-Day Ayurzen Spring Reset. Gentle, guided, and aligned with the rhythms of spring.
With the 10-day guided Ayurvedic Spring Cleanse - Base Program you’ll receive:
Step-by-step daily guidance and recipes
Seasonal Ayurvedic meal plan and shopping list
Self-care rituals to support detox and balance
Access to group support and accountability
3 in person workshops (with meals included) to guide you every step of the way.
Perfect if you already have Ayurvedic staples at home, or prefer to source your own oils and herbs.
Workshops at Soul Song Temple, Nambour
Sun 28 Sept, 10am - 12 pm – Introduction
Sun 5 Oct, 10am - 12 pm – Deepening the Reset
Tue 7 Oct, 6pm – 7:30 pm – Integration
