Ayurzen Spring Cleanse

Step into Spring Feeling Light, Energized & Nourished
Starts 23rd September 2025

A Gentle 10-Day Ayurvedic Seasonal Reset to Clear Winter Stagnation and Awaken Your Digestive Fire

Reset your digestion, refresh your mind, and align with the Spring Equinox—the perfect time to release accumulated heaviness and prepare for vibrant energy in the months ahead.

Feeling sluggish, heavy, or stagnant as winter fades?
Ayurveda teaches that spring is the season to clear kapha accumulation (heaviness, congestion, stagnation) and ignite your natural digestive fire.

Without seasonal alignment, you may experience:

  • Sluggish digestion → bloating, cravings, slow metabolism

  • Mental fog → lethargy, low motivation, irritability

  • Seasonal colds & fatigue → depleted immunity

With the Spring Reset:

  • Release winter heaviness gently

  • Restore balance and energy

  • Nourish your body with seasonal foods and rituals

  • Develop Ayurvedic practices for health and longevity

  • Step into spring feeling light, clear, and vibrant

The Ayurzen Spring Reset is a guided Ayurvedic cleanse designed to gently eliminate winter stagnation, support digestion, and prepare you for a season of renewal and vibrant health. Without harsh detoxing or deprivation!

What’s Included:

  • 10-Day Guided Reset – with prep and integration support

  • 3 Spring Workshops – with nourishing meals included

  • Seasonal Ayurvedic Meal Plan & Recipes – easy, delicious, detox-friendly

  • Daily Self-Care Rituals – calm the nervous system and support natural cleansing

  • Community Support & Check-Ins – encouragement and accountability

  • Cleanse Pack (valued at $108) – seasonal herbs, massage oil, tongue scraper, teas, and more

Pricing: $399 for the 10-day experience (Cleanse Pack included)

How This Cleanse Has Helped Others

FAQs

  • Not at all. This is a nourishing Ayurvedic reset, not a fast. You'll be eating warm and light foods that are easy on digestion, and you'll feel satisfied and supported the whole way through.

  • Perfect! This cleanse is designed to be accessible for all levels. You’ll be guided every step of the way, with clear instructions and support.

  • Saying yes to this reset means choosing to show up for yourself. You’ll cook simple, nourishing meals and add gentle daily practices. It’s a commitment, but one that’s sustainable even with a busy schedule.

  • Absolutely! The group experience is a huge part of what makes this cleanse so impactful. You’ll be supported by a like-minded community, sharing wins, struggles, and encouragement along the way.

  • No fancy tools or hard-to-find foods are required. Everything is based on simple, seasonal ingredients from your local shops and easy kitchen staples.

  • You’ll be guided daily through emails with space to connect, share wins, and ask questions. There is also group chat live for the duration of the cleanse. You can ask questions and share. Many people find the group energy helps them stay inspired and committed.

  • Registrations close a few days before we begin so you have time to prepare. I recommend signing up early so you can gather ingredients and feel ready.

  • Click the button below to secure your spot. You’ll receive all the details and prep materials right away!

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Reflections from Past Participants

  • "The new foods I learnt to make were nourishing and filling. I was less hungry and I still lost weight! Can’t wait to do it again!"

  • "Having done loads of detoxes and cleansed in the past this was first time trying an Ayurvedic cleanse where Rachel was extremely supportive and informative to allow me to experience a very nurturing, healing cleanse that left me feeling energized, clear and activated. Highly recommend for those who are looking for a gentle, transformational journey to discover yourself on a deeper level."

  • "Rachel was very supportive and generous with time and insights helping us learn new things. It was a journey, it wasn’t all sunshine and roses. I had to overcome some mindset and physical challenges and then I felt heaviness and stagnation left my body. I felt clear. I’m glad I stuck with it! I noticed profound changes and I’m keeping these practices and awareness in my life ongoing."

  • "I enjoyed learning new things about food, cooking, and Ayurvedic self care practices. My teeth have gotten whiter!"

  • "The detox didn’t feel restrictive. It felt nourishing to my body. It wasn’t all or nothing. Rachel was able to meet each person where they were at. The way she lead this cleanse and the supportive community helped me follow through. We were all in it together."

Ready to Reset & Align with the Season?

Spots are limited—this is an intimate, guided experience.
Reserve your place today and step into Spring feeling clear, grounded, and nourished.